Monday, November 10, 2025
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movement speed

Lifestyle

The Hidden Predictor: Why How Fast You Move Matters More for Longevity

Editorial Team -
New scientific findings are shifting the focus in healthy aging from brute strength to explosive speed. A landmark two-decade study conducted in Rio de Janeiro, Brazil, reveals that "power" – the quick application of force – is a more...
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Latest News

LifestyleEditorial Team -

A Chiropractor’s Simple Rules for a Pain-Free Night’s Sleep

A chiropractor and spine specialist has offered a set of simple rules for achieving a pain-free night's sleep. The...
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